Body Therapy
A collection of methods that center on the body for the promotion of physical health, emotional and spiritual well being.
Lymphatic Drainage
The lymphatic system is a separate circulation system in the body that moves fluid, called lymph. It is responsible for collecting and eliminating toxins from the body. The lymphatic vessels lie just below the skin, so unlike traditional massage, lymphatic drainage massage uses very light pressure. This specialized, gentle massage decreases swelling and increases the flow and absorption of lymph fluid. Lymphatic massage is a medically-recognized modality that can assist in rebalancing hormones, redistributing white blood cells, and regulating the pressure in tissues. It is helpful post surgery or injury, to decrease bruising and swelling. It can also be beneficial for issues with edema, non-complex lymphedema, chronic digestive disorders, sleeplessness, and anxiety. This type of massage is not available for those with the following conditions: deep vein thrombosis, blood clots, acute infection, fever, rash, or sunburns. Please contact us to see if Manual Lymphatic Drainage is right for you.
60 Min $130 90 Min $175 120 Min $225
Nervous System Balance
If you're feeling the effects of stress and anxiety, triple your therapeutic benefits with this package designed to get your body out of 'fight or flight' mode and bring you back to 'rest and digest' . Combining integrative massage with simple breathing techniques and light touch craniosacral therapy, your therapist will customize each session for your needs. Together, these modalities greatly assist in moving and releasing stuck energy, and are effective for headaches, chronic tension, and increasing body/mind awareness.
60 min $125
90 min $170
Thai On the Table
One of the requests we get the most is for a massage that involves lots of stretching. Our "Thai on the Table" is a great way to get a session full of assisted stretching and some targeted massage work. Thai massage is performed fully clothed and without oils, making it easy to fit into a busy schedule. If you would like a full-body session please allow 90 minutes. If needed, a shorter massage of 60 minutes will be customized to focus on specific areas.
60 Min $130 90 Min $175 120 Min $225
Foot Focus
A treatment made to focus on tired achy feet after a day on the slopes! Includes a revitalizing peppermint foot scrub, a hydrating peppermint Shea butter cream with a hot stone foot massage.
30 Min $80